Thanks for this post. I sometimes have trouble saying no. When I think about how I want to say no and I end up saying yes, I seem to always end up saying yes because I think of the other person and how I am letting them down. But now I can see saying yes was actually hurting me and stopping me from the things I really want to do. Thanks so much. I said no the other day and I felt so empowered.
Thanks for this post. I sometimes have trouble saying no. When I think about how I want to say no and I end up saying yes, I seem to always end up saying yes because I think of the other person and how I am letting them down. But now I can see saying yes was actually hurting me and stopping me from the things I really want to do. Thanks so much. I said no the other day and I felt so empowered.
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